So how’s your new year’s resolution going?
Why do we find it so difficult to stick to New Year's resolutions. Is there a better way?
Gladly the answer is a resounding YES!
Mind-Body Connection Part 3 - Sports Performance
Mind-Body connection in sports performance; How do top athletes win world titles, and what can we learn from them? Imagine this; you’re...
Mind-body connection part 2 - That Healing Feeling!
The power of emotions in determining overall health Following on from my last post about the placebo effect (and its evil twin, the...
Mind-Body Connection Part 1: The Placebo effect and its evil twin
Feeling better solely due to the psychological effects of taking some medication may be a pleasant thought, but the idea of becoming ill...
